Meat · Nutrition facts

Falafel Sweet Potato

228 kcal per 100 g, with 7.1 g protein, 26.4 g carbs and 9 g fat. Full micronutrients and serving info below.

High fiber
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Falafel Sweet PotatoNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
13% of calories
26.4 g
Carbs
49% of calories
9 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar6.4g
Saturated fat0.9g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002011288 · Data last verified:

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Barcode

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5430002011288

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Common questions

How many calories are in Falafel Sweet Potato?

Falafel Sweet Potato has 228 kcal per 100 g.

How much protein is in Falafel Sweet Potato?

Falafel Sweet Potato contains 7.1 g of protein per 100 g.

Is Falafel Sweet Potato high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Falafel Sweet Potato a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Falafel Sweet Potato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.1 g). Overall that places it in band B.

How much Falafel Sweet Potato is 100 calories?

About 44 g of Falafel Sweet Potato equals 100 kcal.

Is Falafel Sweet Potato high in sugar or fat?

Per 100 g it has 6.4 g sugar and 9 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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