Other · Nutrition facts

Erdnüsse Ungesalzen

626 kcal per 100 g, with 24.7 g protein, 11.1 g carbs and 51.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnüsse UngesalzenNutri-Score CCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
24.7 g
Protein
16% of calories
11.1 g
Carbs
7% of calories
51.8 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar5.3g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium525mg11% DV
Calcium42.8mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20600082 · Data last verified:

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Common questions

How many calories are in Erdnüsse Ungesalzen?

Erdnüsse Ungesalzen by Bravo,Penny,The Snack & Nut Company GmbH,The Snack & Nut Company has 626 kcal per 100 g.

How much protein is in Erdnüsse Ungesalzen?

Erdnüsse Ungesalzen contains 24.7 g of protein per 100 g.

Is Erdnüsse Ungesalzen a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnüsse Ungesalzen high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Erdnüsse Ungesalzen low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Erdnüsse Ungesalzen a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Erdnüsse Ungesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (7.9 g); points in favor come from fiber (6.4 g), protein (24.7 g). Overall that places it in band C.

How much Erdnüsse Ungesalzen is 100 calories?

About 16 g of Erdnüsse Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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