Other · Nutrition facts

Pistazien Geröstet Und Gesalzen

638 kcal per 100 g, with 24 g protein, 13 g carbs and 52.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien Geröstet Und GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

638 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
13 g
Carbs
8% of calories
52.7 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar6g
Saturated fat7.2g36% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22115591 · Data last verified:

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Common questions

How many calories are in Pistazien Geröstet Und Gesalzen?

Pistazien Geröstet Und Gesalzen by Farmer has 638 kcal per 100 g. One serving (30 g) is about 191 kcal.

How much protein is in Pistazien Geröstet Und Gesalzen?

Pistazien Geröstet Und Gesalzen contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Pistazien Geröstet Und Gesalzen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistazien Geröstet Und Gesalzen high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pistazien Geröstet Und Gesalzen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistazien Geröstet Und Gesalzen a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pistazien Geröstet Und Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), saturated fat (7.2 g); points in favor come from fiber (9 g), protein (24 g). Overall that places it in band C.

How much Pistazien Geröstet Und Gesalzen is 100 calories?

About 16 g of Pistazien Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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