Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23154131 · Data last verified:
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Common questions
How many calories are in Erdnusscreme Crunchi?
Erdnusscreme Crunchi by American has 629 kcal per 100 g. One serving (20 g) is about 126 kcal.
How much protein is in Erdnusscreme Crunchi?
Erdnusscreme Crunchi contains 25.4 g of protein per 100 g — about 5.1 g per 20 g serving.
Is Erdnusscreme Crunchi a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Erdnusscreme Crunchi high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Erdnusscreme Crunchi a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Erdnusscreme Crunchi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (11.1 g), sodium (456 mg); points in favor come from fiber (7.6 g), protein (25.4 g). Overall that places it in band D.
How much Erdnusscreme Crunchi is 100 calories?
About 16 g of Erdnusscreme Crunchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnusscreme Crunchi high in calories?
Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
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