Dairy & Eggs · Nutrition facts

Emmental Rapé

367 kcal per 100 g, with 28 g protein, 1 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Emmental RapéNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
28 g
Protein
30% of calories
1 g
Carbs
1% of calories
28 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol94.1mg31% DV
Sodium400mg17% DV
Potassium97.3mg2% DV
Calcium881.7mg68% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330410001760 · Data last verified:

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3330410001760

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Common questions

How many calories are in Emmental Rapé?

Emmental Rapé by Les Fromagers de Sainte-Colombe has 367 kcal per 100 g.

How much protein is in Emmental Rapé?

Emmental Rapé contains 28 g of protein per 100 g.

Is Emmental Rapé a good source of protein?

Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmental Rapé keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Rapé high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Emmental Rapé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (20 g), sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Emmental Rapé is 100 calories?

About 27 g of Emmental Rapé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Rapé high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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