Dairy & Eggs · Nutrition facts

Quatre Fromages

by Les Fromagers de Sainte-Colombe

350 kcal per 100 g, with 26 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Quatre FromagesNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
30% of calories
1 g
Carbs
1% of calories
27 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18.4g92% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330410001807 · Data last verified:

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3330410001807

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Common questions

How many calories are in Quatre Fromages?

Quatre Fromages by Les Fromagers de Sainte-Colombe has 350 kcal per 100 g.

How much protein is in Quatre Fromages?

Quatre Fromages contains 26 g of protein per 100 g.

Is Quatre Fromages a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Quatre Fromages keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quatre Fromages high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Quatre Fromages high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Quatre Fromages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (18.4 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Quatre Fromages is 100 calories?

About 29 g of Quatre Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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