Dairy & Eggs · Nutrition facts

Egg White Powder

346 kcal per 100 g, with 85 g protein, 0.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Egg White PowderNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
85 g
Protein
100% of calories
0.1 g
Carbs
0% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0g0% DV
Sodium1.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251791514344 · Data last verified:

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4251791514344

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Common questions

How many calories are in Egg White Powder?

Egg White Powder by Mk has 346 kcal per 100 g.

How much protein is in Egg White Powder?

Egg White Powder contains 85 g of protein per 100 g.

Is Egg White Powder a good source of protein?

Yes — 85 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Egg White Powder keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Egg White Powder low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Egg White Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (85 g). Overall that places it in band A.

How much Egg White Powder is 100 calories?

About 29 g of Egg White Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Egg White Powder high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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