100% Egg White Albumin

100% Egg White Albumin by PROZIS has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

100% Egg White Albumin contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Yes — 80 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (80 g). Overall that places it in band B.

About 30 g of 100% Egg White Albumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 1130 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.