Dairy & Eggs · Nutrition facts

Comté Au Lait Cru

412 kcal per 100 g, with 27 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Comté Au Lait CruNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat22g110% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200010032231 · Data last verified:

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Barcode

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0200010032231

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Common questions

How many calories are in Comté Au Lait Cru?

Comté Au Lait Cru by Monoprix has 412 kcal per 100 g.

How much protein is in Comté Au Lait Cru?

Comté Au Lait Cru contains 27 g of protein per 100 g.

Is Comté Au Lait Cru a good source of protein?

Yes — 27 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Comté Au Lait Cru high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Comté Au Lait Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (22 g); points in favor come from protein (27 g). Overall that places it in band D.

How much Comté Au Lait Cru is 100 calories?

About 24 g of Comté Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comté Au Lait Cru high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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