Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024884012696 · Data last verified:
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Common questions
How many calories are in Dinkelrusti Bio-brötchen?
Dinkelrusti Bio-brötchen by herzberger Bäckerei has 288 kcal per 100 g. One serving (50 g) is about 144 kcal.
How much protein is in Dinkelrusti Bio-brötchen?
Dinkelrusti Bio-brötchen contains 9.1 g of protein per 100 g — about 4.6 g per 50 g serving.
Is Dinkelrusti Bio-brötchen high in carbs?
Yes — carbohydrates provide 75% of its calories (53 g per 100 g, of which 1.5 g is sugar). It also delivers 1.7 g of fiber.
Is Dinkelrusti Bio-brötchen low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Dinkelrusti Bio-brötchen high in sodium?
Yes — 612 mg of sodium per 100 g, about 27% of the daily value.
Why does Dinkelrusti Bio-brötchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Dinkelrusti Bio-brötchen is 100 calories?
About 35 g of Dinkelrusti Bio-brötchen equals 100 kcal.
Is Dinkelrusti Bio-brötchen a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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