Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420056343 · Data last verified:
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Common questions
How many calories are in Dinkel Zwieback?
Dinkel Zwieback by Alnatura, Alnatura GmbH has 402 kcal per 100 g. One serving (9 g) is about 37 kcal.
How much protein is in Dinkel Zwieback?
Dinkel Zwieback contains 13 g of protein per 100 g — about 1.2 g per 9 g serving.
Is Dinkel Zwieback a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Dinkel Zwieback high in carbs?
Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 2.2 g is sugar). It also delivers 4.3 g of fiber.
Is Dinkel Zwieback a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Dinkel Zwieback have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal); points in favor come from fiber (4.3 g), protein (13 g). Overall that places it in band B.
How much Dinkel Zwieback is 100 calories?
About 25 g of Dinkel Zwieback equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Zwieback high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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