Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053600102568 · Data last verified:
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Common questions
How many calories are in Deep Dahi?
Deep Dahi has 82 kcal per 100 g.
How much protein is in Deep Dahi?
Deep Dahi contains 4.1 g of protein per 100 g.
Is Deep Dahi low in sodium?
Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Deep Dahi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Deep Dahi is 100 calories?
About 122 g of Deep Dahi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Deep Dahi high in sugar or fat?
Per 100 g it has 5.9 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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