Snacks · Nutrition facts

Crousti Crackers

420 kcal per 100 g, with 20 g protein, 57 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crousti CrackersNutri-Score BCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
20% of calories
57 g
Carbs
56% of calories
11 g
Fat
24% of calories
Macro split
Protein 20%Carbs 56%Fat 24%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.3g
Saturated fat1.2g6% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681245327 · Data last verified:

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3175681245327

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Common questions

How many calories are in Crousti Crackers?

Crousti Crackers by Céréal has 420 kcal per 100 g.

How much protein is in Crousti Crackers?

Crousti Crackers contains 20 g of protein per 100 g.

Is Crousti Crackers a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Crousti Crackers low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Crousti Crackers a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Crousti Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (6.6 g), protein (20 g). Overall that places it in band B.

How much Crousti Crackers is 100 calories?

About 24 g of Crousti Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti Crackers high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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