Snack Poppé

Snack Poppé by Too Good has 395 kcal per 100 g. One serving (21 g) is about 83 kcal.

Snack Poppé contains 18.2 g of protein per 100 g — about 3.8 g per 21 g serving.

Yes — 18.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (10.3 g), sodium (1280 mg); points in favor come from fiber (6.1 g), protein (18.2 g). Overall that places it in band C.

About 25 g of Snack Poppé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.