Other · Nutrition facts

Couscous Poulet Et Merguez

172 kcal per 100 g, with 8.6 g protein, 10.7 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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Couscous Poulet Et MerguezNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
8.6 g
Protein
20% of calories
10.7 g
Carbs
25% of calories
10.2 g
Fat
55% of calories
Macro split
Protein 20%Carbs 25%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.9g
Saturated fat2.8g14% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489564706 · Data last verified:

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4056489564706

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Common questions

How many calories are in Couscous Poulet Et Merguez?

Couscous Poulet Et Merguez by Toque du Chef has 172 kcal per 100 g.

How much protein is in Couscous Poulet Et Merguez?

Couscous Poulet Et Merguez contains 8.6 g of protein per 100 g.

Is Couscous Poulet Et Merguez low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Poulet Et Merguez have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Couscous Poulet Et Merguez is 100 calories?

About 58 g of Couscous Poulet Et Merguez equals 100 kcal.

Is Couscous Poulet Et Merguez high in sugar or fat?

Per 100 g it has 1.9 g sugar and 10.2 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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