Other · Nutrition facts

Fabada Asturiana

141 kcal per 100 g, with 6.5 g protein, 9 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 lata (410 g)
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Fabada AsturianaNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
19% of calories
9 g
Carbs
26% of calories
8.5 g
Fat
55% of calories
Macro split
Protein 19%Carbs 26%Fat 55%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.4g
Saturated fat3g15% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489575580 · Data last verified:

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4056489575580

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Common questions

How many calories are in Fabada Asturiana?

Fabada Asturiana by Lidl,Kania has 141 kcal per 100 g. One serving (410 g) is about 578 kcal.

How much protein is in Fabada Asturiana?

Fabada Asturiana contains 6.5 g of protein per 100 g — about 26.6 g per 410 g serving.

Is Fabada Asturiana low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Fabada Asturiana a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Fabada Asturiana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Fabada Asturiana is 100 calories?

About 71 g of Fabada Asturiana equals 100 kcal.

Is Fabada Asturiana high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8.5 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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