Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316133120 · Data last verified:
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Common questions
How many calories are in Co-op Brand Whole Strawberries?
Co-op Brand Whole Strawberries by Co-op has 36 kcal per 100 g. One serving (140 g) is about 50 kcal.
How much protein is in Co-op Brand Whole Strawberries?
Co-op Brand Whole Strawberries contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Why does Co-op Brand Whole Strawberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Co-op Brand Whole Strawberries is 100 calories?
About 278 g of Co-op Brand Whole Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Co-op Brand Whole Strawberries high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Co-op Brand Whole Strawberries a good source of vitamin C?
It is a good source: 41.4 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
Is Co-op Brand Whole Strawberries high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.1 g fat. Fat provides 2% of its calories, so portion size matters most here.
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