Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316214058 · Data last verified:
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Common questions
How many calories are in Pickled Beets?
Pickled Beets by Coop Gold has 50 kcal per 100 g. One serving (30 g) is about 15 kcal.
How much protein is in Pickled Beets?
Pickled Beets contains 0.7 g of protein per 100 g — about 0.2 g per 30 g serving.
Is Pickled Beets a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pickled Beets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Pickled Beets is 100 calories?
About 200 g of Pickled Beets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pickled Beets high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Pickled Beets high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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