Other · Nutrition facts

Sliced Beets

28 kcal per 100 g, with 0.8 g protein, 5.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Sliced BeetsNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
13% of calories
5.6 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium247mg5% DV
Calcium16mg1% DV
Iron0.9mg5% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058807450610 · Data last verified:

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0058807450610

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Common questions

How many calories are in Sliced Beets?

Sliced Beets by Aylmer has 28 kcal per 100 g.

How much protein is in Sliced Beets?

Sliced Beets contains 0.8 g of protein per 100 g.

Why does Sliced Beets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sliced Beets is 100 calories?

About 357 g of Sliced Beets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Beets high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Sliced Beets high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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