Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489230526 · Data last verified:
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Common questions
How many calories are in Claras De Huevos?
Claras De Huevos by Chef Select has 43 kcal per 100 g.
How much protein is in Claras De Huevos?
Claras De Huevos contains 9.8 g of protein per 100 g.
Is Claras De Huevos keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Claras De Huevos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.
How much Claras De Huevos is 100 calories?
About 233 g of Claras De Huevos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Claras De Huevos high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Claras De Huevos high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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