Other · Nutrition facts

Coldwater Praws

65 kcal per 100 g, with 14.4 g protein, 1.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinLow carb
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Coldwater PrawsNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
14.4 g
Protein
88% of calories
1.9 g
Carbs
12% of calories
0 g
Fat
0% of calories
Macro split
Protein 88%Carbs 12%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium645mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600282633 · Data last verified:

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4088600282633

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Common questions

How many calories are in Coldwater Praws?

Coldwater Praws by The Fishmonger has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.

How much protein is in Coldwater Praws?

Coldwater Praws contains 14.4 g of protein per 100 g — about 14.4 g per 100 g serving.

Is Coldwater Praws a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

Is Coldwater Praws keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coldwater Praws high in sodium?

Yes — 645 mg of sodium per 100 g, about 28% of the daily value.

Why does Coldwater Praws have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (645 mg); points in favor come from protein (14.4 g). Overall that places it in band B.

How much Coldwater Praws is 100 calories?

About 154 g of Coldwater Praws equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coldwater Praws high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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