Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160875603 · Data last verified:
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Common questions
How many calories are in Chou Vert En Feuilles?
Chou Vert En Feuilles by Picard has 34 kcal per 100 g.
How much protein is in Chou Vert En Feuilles?
Chou Vert En Feuilles contains 1.7 g of protein per 100 g.
Is Chou Vert En Feuilles keto-friendly?
With 4.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chou Vert En Feuilles low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chou Vert En Feuilles a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Chou Vert En Feuilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Chou Vert En Feuilles is 100 calories?
About 294 g of Chou Vert En Feuilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chou Vert En Feuilles high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
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