Snacks · Nutrition facts

Chocoladeletter Melk

540 kcal per 100 g, with 7 g protein, 50 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Chocoladeletter MelkNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
50 g
Carbs
37% of calories
34 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar49g
Saturated fat21g105% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906002678 · Data last verified:

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8718906002678

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Common questions

How many calories are in Chocoladeletter Melk?

Chocoladeletter Melk by Albert Heijn has 540 kcal per 100 g. One serving (25 g) is about 135 kcal.

How much protein is in Chocoladeletter Melk?

Chocoladeletter Melk contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Chocoladeletter Melk high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocoladeletter Melk high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Chocoladeletter Melk low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocoladeletter Melk a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chocoladeletter Melk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (49 g), saturated fat (21 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Chocoladeletter Melk is 100 calories?

About 19 g of Chocoladeletter Melk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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