Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20554644 · Data last verified:
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Common questions
How many calories are in Champiñón Laminado?
Champiñón Laminado by Ruol has 8 kcal per 100 g. One serving (250 g) is about 20 kcal.
How much protein is in Champiñón Laminado?
Champiñón Laminado contains 1 g of protein per 100 g — about 2.5 g per 250 g serving.
Why does Champiñón Laminado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Champiñón Laminado high in calories?
No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.
Is Champiñón Laminado high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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