Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100090000961 · Data last verified:
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Common questions
How many calories are in Pane Tartaruga?
Pane Tartaruga has 23 kcal per 100 g.
How much protein is in Pane Tartaruga?
Pane Tartaruga contains 57 g of protein per 100 g.
Is Pane Tartaruga a good source of protein?
Yes — 57 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Pane Tartaruga high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Is Pane Tartaruga a good source of fiber?
It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.
Why does Pane Tartaruga have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4 g), sodium (5600 mg); points in favor come from fiber (36 g), protein (57 g). Overall that places it in band C.
How much Pane Tartaruga is 100 calories?
About 435 g of Pane Tartaruga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pane Tartaruga high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
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