Other · Nutrition facts

Carciofi A Spicchi

76 kcal per 100 g, with 1.9 g protein, 2.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Low carb
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Carciofi A SpicchiNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
11% of calories
2.7 g
Carbs
15% of calories
5.7 g
Fat
74% of calories
Macro split
Protein 11%Carbs 15%Fat 74%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium412mg18% DV
Potassium242.6mg5% DV
Calcium32.7mg3% DV
Iron0.8mg4% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489633433 · Data last verified:

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4056489633433

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Common questions

How many calories are in Carciofi A Spicchi?

Carciofi A Spicchi by Baresa has 76 kcal per 100 g.

How much protein is in Carciofi A Spicchi?

Carciofi A Spicchi contains 1.9 g of protein per 100 g.

Is Carciofi A Spicchi keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carciofi A Spicchi a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Carciofi A Spicchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Carciofi A Spicchi is 100 calories?

About 132 g of Carciofi A Spicchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carciofi A Spicchi a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Carciofi A Spicchi high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.7 g fat (0.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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