Other · Nutrition facts

Vegane Grünkohl-pfanne

103 kcal per 100 g, with 1.7 g protein, 6 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Vegane Grünkohl-pfanneNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
1.7 g
Protein
7% of calories
6 g
Carbs
24% of calories
7.5 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium374mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459739060 · Data last verified:

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Barcode

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4061459739060

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Common questions

How many calories are in Vegane Grünkohl-pfanne?

Vegane Grünkohl-pfanne by Speisezeit has 103 kcal per 100 g. One serving (400 g) is about 412 kcal.

How much protein is in Vegane Grünkohl-pfanne?

Vegane Grünkohl-pfanne contains 1.7 g of protein per 100 g — about 6.8 g per 400 g serving.

Is Vegane Grünkohl-pfanne low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Vegane Grünkohl-pfanne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegane Grünkohl-pfanne is 100 calories?

About 97 g of Vegane Grünkohl-pfanne equals 100 kcal.

Is Vegane Grünkohl-pfanne high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.5 g fat (0.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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