Balti Curry Paste

Balti Curry Paste by Aldi has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.

Balti Curry Paste contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

With 4.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1109 mg of sodium per 100 g, about 48% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1109 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 103 g of Balti Curry Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.1 g sugar and 6.9 g fat (0.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.