Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241208598 · Data last verified:
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Common questions
How many calories are in Veggie Love Mit Blumenkohlreis?
Veggie Love Mit Blumenkohlreis by Iglo has 118 kcal per 100 g. One serving (200 g) is about 236 kcal.
How much protein is in Veggie Love Mit Blumenkohlreis?
Veggie Love Mit Blumenkohlreis contains 4.1 g of protein per 100 g — about 8.2 g per 200 g serving.
Is Veggie Love Mit Blumenkohlreis low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Veggie Love Mit Blumenkohlreis a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Veggie Love Mit Blumenkohlreis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Veggie Love Mit Blumenkohlreis is 100 calories?
About 85 g of Veggie Love Mit Blumenkohlreis equals 100 kcal.
Is Veggie Love Mit Blumenkohlreis a good source of vitamin C?
It is a good source: 34 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
Is Veggie Love Mit Blumenkohlreis high in sugar or fat?
Per 100 g it has 2.3 g sugar and 7.6 g fat (0.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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