Dairy & Eggs · Nutrition facts

Butter -spekulatius

443 kcal per 100 g, with 5.5 g protein, 62 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Butter -spekulatiusNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
62 g
Carbs
57% of calories
18.6 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar27.5g
Saturated fat12.4g62% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010934004513 · Data last verified:

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4010934004513

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Common questions

How many calories are in Butter -spekulatius?

Butter -spekulatius has 443 kcal per 100 g.

How much protein is in Butter -spekulatius?

Butter -spekulatius contains 5.5 g of protein per 100 g.

Is Butter -spekulatius high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Butter -spekulatius high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Butter -spekulatius low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Butter -spekulatius a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Butter -spekulatius have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (27.5 g), saturated fat (12.4 g); points in favor come from fiber (5.5 g). Overall that places it in band D.

How much Butter -spekulatius is 100 calories?

About 23 g of Butter -spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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