Dairy & Eggs · Nutrition facts

Spicy Spikes Cheese And Turmeric

430 kcal per 100 g, with 13.8 g protein, 62.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spicy Spikes Cheese And TurmericNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
13.8 g
Protein
13% of calories
62.7 g
Carbs
59% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.6g
Saturated fat3.7g18% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015405010352 · Data last verified:

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4015405010352

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Common questions

How many calories are in Spicy Spikes Cheese And Turmeric?

Spicy Spikes Cheese And Turmeric has 430 kcal per 100 g.

How much protein is in Spicy Spikes Cheese And Turmeric?

Spicy Spikes Cheese And Turmeric contains 13.8 g of protein per 100 g.

Is Spicy Spikes Cheese And Turmeric a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Spicy Spikes Cheese And Turmeric low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 62.7 g of carbs come from starch and fiber rather than sugar.

Is Spicy Spikes Cheese And Turmeric high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Spicy Spikes Cheese And Turmeric have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (3.7 g), sodium (1120 mg); points in favor come from protein (13.8 g). Overall that places it in band D.

How much Spicy Spikes Cheese And Turmeric is 100 calories?

About 23 g of Spicy Spikes Cheese And Turmeric equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Spikes Cheese And Turmeric high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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