Vegetables · Nutrition facts

British Ale & Onion Chutney

by Marks & Spencer, M&S Collection

293 kcal per 100 g, with 0.8 g protein, 55.3 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 10 g
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British Ale & Onion ChutneyNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
0.8 g
Protein
1% of calories
55.3 g
Carbs
76% of calories
7.4 g
Fat
23% of calories
Macro split
Protein 1%Carbs 76%Fat 23%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar47.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium114.7mg2% DV
Calcium13.9mg1% DV
Iron0.1mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29273799 · Data last verified:

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Common questions

How many calories are in British Ale & Onion Chutney?

British Ale & Onion Chutney by Marks & Spencer, M&S Collection has 293 kcal per 100 g. One serving (10 g) is about 29 kcal.

How much protein is in British Ale & Onion Chutney?

British Ale & Onion Chutney contains 0.8 g of protein per 100 g — about 0.1 g per 10 g serving.

Is British Ale & Onion Chutney high in carbs?

Yes — carbohydrates provide 76% of its calories (55.3 g per 100 g, of which 47.2 g is sugar). It also delivers 1 g of fiber.

Is British Ale & Onion Chutney high in sugar?

Yes — 47.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

Is British Ale & Onion Chutney low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does British Ale & Onion Chutney have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.2 g). Overall that places it in band D.

How much British Ale & Onion Chutney is 100 calories?

About 34 g of British Ale & Onion Chutney equals 100 kcal.

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