Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600047040 · Data last verified:
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Common questions
How many calories are in Blue Heat?
Blue Heat by Takis has 513 kcal per 100 g. One serving (90 g) is about 462 kcal.
How much protein is in Blue Heat?
Blue Heat contains 6 g of protein per 100 g — about 5.4 g per 90 g serving.
Is Blue Heat high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Blue Heat high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Is Blue Heat a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Blue Heat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (9.8 g), sodium (669 mg); points in favor come from fiber (8.5 g). Overall that places it in band D.
How much Blue Heat is 100 calories?
About 19 g of Blue Heat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Heat high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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