Snacks · Nutrition facts

Takis Blue

513 kcal per 100 g, with 6 g protein, 53 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseHigh fiber
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Takis BlueNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
53 g
Carbs
43% of calories
29 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.5g
Saturated fat9.8g49% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600047484 · Data last verified:

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8412600047484

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Common questions

How many calories are in Takis Blue?

Takis Blue by Takis has 513 kcal per 100 g. One serving (25 g) is about 128 kcal.

How much protein is in Takis Blue?

Takis Blue contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Is Takis Blue high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Takis Blue high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Is Takis Blue a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Takis Blue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (9.8 g), sodium (669 mg); points in favor come from fiber (8.5 g). Overall that places it in band D.

How much Takis Blue is 100 calories?

About 19 g of Takis Blue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Takis Blue high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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