Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633881236 · Data last verified:
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Common questions
How many calories are in Blackened Atlantic Salmon?
Blackened Atlantic Salmon by Kirkland Signature has 197 kcal per 100 g. One serving (152 g) is about 299 kcal.
How much protein is in Blackened Atlantic Salmon?
Blackened Atlantic Salmon contains 19.1 g of protein per 100 g — about 29 g per 152 g serving.
Is Blackened Atlantic Salmon a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Blackened Atlantic Salmon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blackened Atlantic Salmon high in sodium?
Yes — 638.2 mg of sodium per 100 g, about 28% of the daily value.
Why does Blackened Atlantic Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (638.2 mg); points in favor come from protein (19.1 g). Overall that places it in band C.
How much Blackened Atlantic Salmon is 100 calories?
About 51 g of Blackened Atlantic Salmon equals 100 kcal.
Is Blackened Atlantic Salmon a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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