Fish & Seafood · Nutrition facts

Saumon Farci

193 kcal per 100 g, with 20 g protein, 1.2 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 105g
High proteinLow carb
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Saumon FarciNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
1.2 g
Carbs
2% of calories
12 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204706330472 · Data last verified:

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Barcode

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0204706330472

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Common questions

How many calories are in Saumon Farci?

Saumon Farci by Picard has 193 kcal per 100 g. One serving (105 g) is about 203 kcal.

How much protein is in Saumon Farci?

Saumon Farci contains 20 g of protein per 100 g — about 21 g per 105 g serving.

Is Saumon Farci a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Saumon Farci keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon Farci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Saumon Farci is 100 calories?

About 52 g of Saumon Farci equals 100 kcal.

Is Saumon Farci high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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