Vegetables · Nutrition facts

Black Bean Stir Fry Sauce

by Sainsbury's

93 kcal per 100 g, with 2 g protein, 17.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Black Bean Stir Fry SauceNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
9% of calories
17.9 g
Carbs
78% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 9%Carbs 78%Fat 13%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13g
Saturated fat0.1g0% DV
Sodium531mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00300643 · Data last verified:

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Common questions

How many calories are in Black Bean Stir Fry Sauce?

Black Bean Stir Fry Sauce by Sainsbury's has 93 kcal per 100 g.

How much protein is in Black Bean Stir Fry Sauce?

Black Bean Stir Fry Sauce contains 2 g of protein per 100 g.

Is Black Bean Stir Fry Sauce high in carbs?

Yes — carbohydrates provide 78% of its calories (17.9 g per 100 g, of which 13 g is sugar). It also delivers 0.6 g of fiber.

Is Black Bean Stir Fry Sauce high in sodium?

Yes — 531 mg of sodium per 100 g, about 23% of the daily value.

Why does Black Bean Stir Fry Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (531 mg). Overall that places it in band C.

How much Black Bean Stir Fry Sauce is 100 calories?

About 108 g of Black Bean Stir Fry Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Black Bean Stir Fry Sauce high in sugar or fat?

Per 100 g it has 13 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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