Sundried Tomato & Garlic Couscous By Sainsbury's

Sundried Tomato & Garlic Couscous By Sainsbury's by Sainsbury's has 119 kcal per 100 g.

Sundried Tomato & Garlic Couscous By Sainsbury's contains 4.1 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (22.5 g per 100 g, of which 2 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 84 g of Sundried Tomato & Garlic Couscous By Sainsbury's equals 100 kcal.

Per 100 g it has 2 g sugar and 1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.