Other · Nutrition facts

Biscotti All’ Olio

464 kcal per 100 g, with 12 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscotti All’ OlioNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
10% of calories
64 g
Carbs
53% of calories
20 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar4g
Saturated fat4g20% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778256000012 · Data last verified:

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Barcode

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0778256000012

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Common questions

How many calories are in Biscotti All’ Olio?

Biscotti All’ Olio has 464 kcal per 100 g.

How much protein is in Biscotti All’ Olio?

Biscotti All’ Olio contains 12 g of protein per 100 g.

Is Biscotti All’ Olio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Biscotti All’ Olio high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Biscotti All’ Olio a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Biscotti All’ Olio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (4 g), sodium (680 mg); points in favor come from fiber (16 g), protein (12 g). Overall that places it in band C.

How much Biscotti All’ Olio is 100 calories?

About 22 g of Biscotti All’ Olio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotti All’ Olio high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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