Dairy & Eggs · Nutrition facts

Bio-fruchtquark Pflaume-zimt

102 kcal per 100 g, with 6.2 g protein, 12.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Bio-fruchtquark Pflaume-zimtNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
6.2 g
Protein
25% of calories
12.3 g
Carbs
49% of calories
3 g
Fat
26% of calories
Macro split
Protein 25%Carbs 49%Fat 26%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar11.6g
Saturated fat2g10% DV
Cholesterol44mg15% DV
Sodium32mg1% DV
Potassium120mg3% DV
Calcium318.5mg24% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458061926 · Data last verified:

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4061458061926

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Common questions

How many calories are in Bio-fruchtquark Pflaume-zimt?

Bio-fruchtquark Pflaume-zimt by Milchfrischprodukte SBA,Aldi,Aldi Bio has 102 kcal per 100 g.

How much protein is in Bio-fruchtquark Pflaume-zimt?

Bio-fruchtquark Pflaume-zimt contains 6.2 g of protein per 100 g.

Is Bio-fruchtquark Pflaume-zimt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio-fruchtquark Pflaume-zimt a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bio-fruchtquark Pflaume-zimt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g); points in favor come from fiber (3 g). Overall that places it in band A.

How much Bio-fruchtquark Pflaume-zimt is 100 calories?

About 98 g of Bio-fruchtquark Pflaume-zimt equals 100 kcal.

Is Bio-fruchtquark Pflaume-zimt a good source of calcium?

It is a good source: 318.5 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Bio-fruchtquark Pflaume-zimt high in sugar or fat?

Per 100 g it has 11.6 g sugar and 3 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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