Dairy & Eggs · Nutrition facts

Bergbauern Joghurt Erdbeere

93 kcal per 100 g, with 4.1 g protein, 12 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 225g
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Bergbauern Joghurt ErdbeereNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
18% of calories
12 g
Carbs
52% of calories
3.1 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar11g
Saturated fat2.1g11% DV
Cholesterol9.8mg3% DV
Sodium64mg3% DV
Potassium150.7mg3% DV
Calcium99.1mg8% DV
Iron0.2mg1% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458172301 · Data last verified:

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4061458172301

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Common questions

How many calories are in Bergbauern Joghurt Erdbeere?

Bergbauern Joghurt Erdbeere by Milsani has 93 kcal per 100 g. One serving (225 g) is about 209 kcal.

How much protein is in Bergbauern Joghurt Erdbeere?

Bergbauern Joghurt Erdbeere contains 4.1 g of protein per 100 g — about 9.2 g per 225 g serving.

Is Bergbauern Joghurt Erdbeere low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bergbauern Joghurt Erdbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Bergbauern Joghurt Erdbeere is 100 calories?

About 108 g of Bergbauern Joghurt Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bergbauern Joghurt Erdbeere a good source of calcium?

It is a moderate source: 99.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bergbauern Joghurt Erdbeere high in sugar or fat?

Per 100 g it has 11 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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