Snacks · Nutrition facts

Baklava Assortiment

377 kcal per 100 g, with 4.5 g protein, 73 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Baklava AssortimentNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
5% of calories
73 g
Carbs
78% of calories
6.9 g
Fat
17% of calories
Macro split
Protein 5%Carbs 78%Fat 17%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar43g
Saturated fat2g10% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050063598 · Data last verified:

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2006050063598

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Common questions

How many calories are in Baklava Assortiment?

Baklava Assortiment has 377 kcal per 100 g.

How much protein is in Baklava Assortiment?

Baklava Assortiment contains 4.5 g of protein per 100 g.

Is Baklava Assortiment high in carbs?

Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 43 g is sugar). It also delivers 2 g of fiber.

Is Baklava Assortiment high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Baklava Assortiment low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Baklava Assortiment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (43 g). Overall that places it in band C.

How much Baklava Assortiment is 100 calories?

About 27 g of Baklava Assortiment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baklava Assortiment high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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