Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287031380354 · Data last verified:
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Common questions
How many calories are in Assila?
Assila by ASSILA has 120 kcal per 100 g.
How much protein is in Assila?
Assila contains 1 g of protein per 100 g.
Is Assila high in carbs?
Yes — carbohydrates provide 93% of its calories (30 g per 100 g, of which 25 g is sugar). It also delivers 2 g of fiber.
Is Assila high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Assila low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Assila have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g). Overall that places it in band C.
How much Assila is 100 calories?
About 83 g of Assila equals 100 kcal.
Is Assila a good source of potassium?
It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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