Apple Strawberry Fruitsource Bites

Apple Strawberry Fruitsource Bites by Sunrype has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

Apple Strawberry Fruitsource Bites contains 1 g of protein per 100 g — about 0.2 g per 20 g serving.

Yes — carbohydrates provide 99% of its calories (80 g per 100 g, of which 70 g is sugar). It also delivers 5 g of fiber.

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (70 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 29 g of Apple Strawberry Fruitsource Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.