Apple Blueberry, Organic Fruit Bites

Apple Blueberry, Organic Fruit Bites by Sunrype • 🇨🇦Lassonde Quebec has 333 kcal per 100 g. One serving (18 g) is about 60 kcal.

Apple Blueberry, Organic Fruit Bites contains 1.1 g of protein per 100 g — about 0.2 g per 18 g serving.

Yes — carbohydrates provide 99% of its calories (83.3 g per 100 g, of which 72.2 g is sugar). It also delivers 5.6 g of fiber.

Yes — 72.2 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 87% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72.2 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

About 30 g of Apple Blueberry, Organic Fruit Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.