Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267053009 · Data last verified:
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Common questions
How many calories are in Ahold Raisin Bran Cereal?
Ahold Raisin Bran Cereal by Foodhold, Foodhold U.S.A Llc has 200 kcal per 100 g. One serving (59 g) is about 118 kcal.
How much protein is in Ahold Raisin Bran Cereal?
Ahold Raisin Bran Cereal contains 5 g of protein per 100 g — about 3 g per 59 g serving.
Is Ahold Raisin Bran Cereal high in carbs?
Yes — carbohydrates provide 86% of its calories (46 g per 100 g, of which 16 g is sugar). It also delivers 11.9 g of fiber.
Is Ahold Raisin Bran Cereal high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Ahold Raisin Bran Cereal low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Ahold Raisin Bran Cereal a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Ahold Raisin Bran Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (11.9 g). Overall that places it in band A.
How much Ahold Raisin Bran Cereal is 100 calories?
About 50 g of Ahold Raisin Bran Cereal equals 100 kcal.
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