Grains · Nutrition facts

Organic White Jasmine Rice

by Lotus Foods

181 kcal per 100 g, with 3.5 g protein, 40.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 package (227 g)
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic White Jasmine RiceNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
8% of calories
40.1 g
Carbs
91% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sodium4.4mg0% DV
Potassium57.3mg1% DV
Calcium17.6mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708953509020 · Data last verified:

Compare Organic White Jasmine Rice with another food

Barcode

scan it with any barcode app

0708953509020

Dietly — AI Calorie Counter

Log Organic White Jasmine Rice in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic White Jasmine Rice?

Organic White Jasmine Rice by Lotus Foods has 181 kcal per 100 g. One serving (227 g) is about 411 kcal.

How much protein is in Organic White Jasmine Rice?

Organic White Jasmine Rice contains 3.5 g of protein per 100 g — about 7.9 g per 227 g serving.

Is Organic White Jasmine Rice high in carbs?

Yes — carbohydrates provide 91% of its calories (40.1 g per 100 g). It also delivers 0.4 g of fiber.

Is Organic White Jasmine Rice low in sodium?

Yes — just 4.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic White Jasmine Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic White Jasmine Rice is 100 calories?

About 55 g of Organic White Jasmine Rice equals 100 kcal.

More Grains foods

Explore all →
AOrganic White Jasmine & Forbidden RiceOrganic White Jasmine & Forbidden RiceLotus Foods176 kcal · 6.4g proteinBWheat TteokbokkiWheat TteokbokkiHansang220 kcal · 6g proteinBRice StickRice Stick200 kcal · 3g proteinBRice Cooked In Bone Broth Spanish Yellow RiceRice Cooked In Bone Broth Spanish Yellow RiceA Dozen Cousins199 kcal · 4.9g proteinAOrganic Brown Rice Pasta SpaghettiOrganic Brown Rice Pasta SpaghettiRizopia200 kcal · 4g proteinAOrganic Brown Rice Pasta PenneOrganic Brown Rice Pasta PenneRizopia200 kcal · 4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API