Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120926838 · Data last verified:
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Common questions
How many calories are in Yogurt Magro Vaniglia Alta Digeribilità?
Yogurt Magro Vaniglia Alta Digeribilità by Benesì has 38 kcal per 100 g. One serving (125 g) is about 48 kcal.
How much protein is in Yogurt Magro Vaniglia Alta Digeribilità?
Yogurt Magro Vaniglia Alta Digeribilità contains 4.3 g of protein per 100 g — about 5.4 g per 125 g serving.
Is Yogurt Magro Vaniglia Alta Digeribilità high in carbs?
Yes — carbohydrates provide 78% of its calories (15 g per 100 g, of which 14 g is sugar).
Is Yogurt Magro Vaniglia Alta Digeribilità low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Magro Vaniglia Alta Digeribilità have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Yogurt Magro Vaniglia Alta Digeribilità is 100 calories?
About 263 g of Yogurt Magro Vaniglia Alta Digeribilità equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Magro Vaniglia Alta Digeribilità high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Yogurt Magro Vaniglia Alta Digeribilità high in sugar or fat?
Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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