Frozen · Nutrition facts

Wildlachs Sommergemüse

60 kcal per 100 g, with 5.5 g protein, 4.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 400g
Low carb
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Wildlachs SommergemüseNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
5.5 g
Protein
39% of calories
4.9 g
Carbs
35% of calories
1.6 g
Fat
26% of calories
Macro split
Protein 39%Carbs 35%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.1g
Saturated fat0.3g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366014569 · Data last verified:

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Barcode

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4008366014569

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Common questions

How many calories are in Wildlachs Sommergemüse?

Wildlachs Sommergemüse by Frosta has 60 kcal per 100 g. One serving (400 g) is about 240 kcal.

How much protein is in Wildlachs Sommergemüse?

Wildlachs Sommergemüse contains 5.5 g of protein per 100 g — about 22 g per 400 g serving.

Is Wildlachs Sommergemüse keto-friendly?

With 4.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wildlachs Sommergemüse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Wildlachs Sommergemüse is 100 calories?

About 167 g of Wildlachs Sommergemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wildlachs Sommergemüse high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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