Frozen · Nutrition facts

Frozen Chopped Coriander

37 kcal per 100 g, with 3.5 g protein, 3.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Frozen Chopped CorianderNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
42% of calories
3.4 g
Carbs
41% of calories
0.6 g
Fat
17% of calories
Macro split
Protein 42%Carbs 41%Fat 17%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169118153 · Data last verified:

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Barcode

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5000169118153

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Common questions

How many calories are in Frozen Chopped Coriander?

Frozen Chopped Coriander by Waitrose has 37 kcal per 100 g.

How much protein is in Frozen Chopped Coriander?

Frozen Chopped Coriander contains 3.5 g of protein per 100 g.

Is Frozen Chopped Coriander keto-friendly?

With 3.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frozen Chopped Coriander low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frozen Chopped Coriander have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frozen Chopped Coriander is 100 calories?

About 270 g of Frozen Chopped Coriander equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Chopped Coriander high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Frozen Chopped Coriander high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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